"From my very first session, I felt seen, heard, and truly understood. Therapy can be a vulnerable process, but Lisika's warmth made me feel safe to open up."
"Just entering your space would automatically calm me down. It's your wisdom that has helped me work through my triggers and find peace."
Lisika Bajaj is a counseling psychologist based in Mumbai, practicing in person locally and online globally. Path to therapy was shaped by lived experience. Having witnessed a parent navigate severe mental illness, and later walking her own fertility journey, she developed a deep, personal understanding of how the mind moves through crisis and what it truly takes to heal.
Lisika integrates practical, skill-based tools-including Dialectical Behavior Therapy (DBT) with a gentle, intuitive presence, honoring both the psychological and spiritual dimensions of well-being. She creates a space where clients feel deeply seen, emotionally grounded, and equipped to move forward.
I work within an integrative, client-centered framework: safe, non-judgemental, and genuinely collaborative. I also bring humour and creativity into the room, because healing doesn't always have to feel heavy
Uncover patterns that keep you feeling stuck.
Navigate intense emotions and stay grounded through life's turbulence.
Reconnect with your core values and reclaim your sense of self.
For racing thoughts and the inability to switch off - with real-time tools to regulate your nervous system and regain control.
A space to work through conflict and disconnection - and build the skills to communicate and reconnect.
Gentle paced work to process what's been too heavy to carry alone - and to tolerate the moments that feel unbearable.
Specialized care through fertility challenges, pregnancy loss, and the postpartum transition - informed by advanced clinical training and lived experience.
Each programme is crafted around the group it serves - drawing on nature, mindfulness, and psychology to create something restorative rather than performative.
Wellness retreats and immersive, nature-inspired programmes.
Leadership communities and forums seeking genuine inner work.
Organisations and intimate gatherings looking for more than a standard seminar
Schools and community settings — emotional development and resilience
Infertility is often a silent, exhausting struggle carried privately. even when surrounded by people who love you. Drawing on both professional expertise and lived experience, I conduct group programmes to help couples navigate the infertility journey with acceptance, mental-health support, and a sense of community.
The Fertile Mindset isn't about a particular outcome it's about reclaiming your wellbeing, your relationship, and your sense of self, through and beyond the journey.
ENQUIRE ABOUT THE NEXT GROUP SESSION
Conducting mental health and emotional resilience sessions for schools, supporting emotional development and career guidance.
Direct psychological support and advocacy for women in underserved communities.